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Do you have time to recover?

Hi everyone, 

Autumn is here!! Kids are back in school and the weeks are fully booked with work, activities and social events. Recovery is not really on the agenda... but you probably know as well as I do that rest is very important for our health. To actually take time to recover, in our hectic lives, is vital for our health.  When we relax our minds, if just for a short time, and experience peace and stillness, we will boost our health and possibilities to take better decisions.

Plan some time to recover and some me-time!! Do something you really enjoy, just for you!!

Jenny xox


New Art Journaling E-course :)

Book of Flow - and so it continues

On Friday, September 21st, I launch my next art journal e-course. In this class I will art journal in my Book of Flow. I will add and finish 3 spreads. This class can be taken as a stand-alone course or as a continuation of the Book of Flow the E-course.

2019 Calendar

My 2019 calendar is here :) This Art Planner/Family calendar is created as a tool for you to plan your weeks. I hope this gives you a chance to plan in some time for rest and recovery in your daily life.

In this Art Planner there are 12 big prints of my art. People often find my art very peaceful, even though it is colourful and full of energy. I hope you feel the same.

It is available in Swedish or English! 

In-person workshop schedule

This is real "me-time"!! Come and join one of my weekend workshops. I will share all my favorite art supply and techniques. We will work with different media on materials such as canvas, paper and fabric with acrylic paint, ink, pens and charcoal. I run workshops in my studio in Stockhom as well as in other places in Europe and US.

You can be a beginner or an experienced artist. These workshops are for everyone!


October 20-21, Stockholm (full)

November 10-11, Zwolle, Holland

February 2019, Stockholm


Please follow the links above or send a message if you are interested to register or if you would like to host a workshop close to you! For full workshop schedule visit my website.



Book of Flow the E-course

In this class I bring you on a unique three week fun adventure of Mixed Media Art Journaling. I share all my favourite art supplies and techniques and show you how I make my Art Journals and how I use them in my daily life. 

Book of Flow - and so it continues...

In this class I continue to art journal in my Book of Flow and I will add and finish 3 spreads. It can be taken as a stand-alone class or as a continuation of the Book of Flow the E-course. 

My Inner Wizard

In this self-paced mini course, I will walk you  through, step by step, how to create "My Inner Wizard". I show how I do the background, the face, the feel and the grunge in my paintings.

See my art live - Exhibitions


More info about my exhibitions here.



  That is all for now!

Hope to see you in one of my workshops or Exhibitions:-)

Stay positive, be brave and spread love around you.


Love Jenny



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